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Yoga Therapy

March 20/18:00

CHF28

Are you constantly feeling stressed, overwhelmed or lacking in focus and energy? Do you wish to create more fluidity in your body but you do not want a high impact, strenuous workout at the end of the day? If your answer is yes, this class is for you.

If you would like your yoga class to challenge you into fancy shapes and get you extremely sweaty, this class is not for you.

This is a restorative class that is gentle yet energising and is suitable for all levels. Join me in this practice of movement, mindfulness, breathing and meditation to help you relax, be calm, improve focus, mobility, posture, and reduce pain.

Target group
Everybody is welcome

Yoga Teacher
Dawn Leiggener Lim
Certified Yoga Therapy Teacher

Fee
Fr. 28.– per lesson

Contact
Drop in, no prior registration
Address:
Bildungshaus St. Jodern
St. Jodernstr. 17, 3930 Visp
027 946 74 74, www.stjodern.ch
info@stjodern.ch

Yoga Therapy

Details

Datum:
March 20
Zeit:
18:00
Eintritt:
CHF28
Veranstaltungskategorie:
Website:
www.stjodern.ch

Veranstaltungsort

Bildungshaus St. Jodern
St. Jodernstr. 17
Visp, Wallis 3930 Schweiz
+ Google Karte
Phone
0279467474
Veranstaltungsort-Website anzeigen

Veranstalter

Bildungshaus St. Jodern
Phone
0279467474
Email
info@stjodern.ch
Veranstalter-Website anzeigen